Hilfetelefon:07721 54400
Frauen helfen Frauen Schwarzwald-Baar e.V.

Get help

You are not alone. Our counseling is free, confidential and — if you wish — anonymous. At your own pace.

What to do in acute danger

  • Protect yourself and the children.
  • In immediate danger, call the police: 110.
  • The police can transfer you to a women's and children's shelter.
  • The police can ban a violent partner from the home for the first 3 days. An extension of up to 14 days is possible via the public order office (Ordnungsamt).

Document injuries

  • If you or the children are physically injured, see a doctor and ask for a written report.
  • If needed, document injuries yourself with photos and dates.
  • Show them to a person you trust.

When violence is threatening

Call our counseling service. We answer all your questions — confidentially and without conditions.

Phone: 07721 54400. Outside office hours we can be reached around the clock via the police, tel. 110.

If you cannot call, write to beratungsstelle@fhf-sbk.de. Use private browsing mode, or clear your browser history afterwards.

Going to the women's shelter

If possible, bring the following:

  • ID and passport — for yourself and the children
  • Health insurance card — for yourself and the children
  • Cash, bank cards, savings books
  • Medication, vaccination records
  • School supplies and reports
  • Clothing
  • Favourite stuffed animal or toy for the children

How a consultation works

  1. First contact: You call or write. It is okay to remain anonymous.
  2. Conversation: We listen, take you seriously, and talk about what you need. You decide what happens next.
  3. Further steps: If you wish, we refer you to shelters, doctors, lawyers or youth welfare offices — and accompany you to appointments.

Free and confidential

Counseling is free of charge. It is funded by the state of Baden-Württemberg. We keep everything confidential — even towards police and authorities, if you want that.

Additional help around the clock

The German national helpline is free, multilingual and available 24/7: 116 016.

Information leaflets in your language